Thursday, May 9, 2019

Egg fried rice for Vegetarians

It takes less than 10 minutes to prepare the ingredients and make
 them,

so it's a  great way to set the table after a busy morning,

and it's kind of delicious, so I often cook it like this.







Ingredients
2 garlic cloves
1 tablespoon fresh ginger root
1 cup fresh carrots
1 cup yellow onion
1 cup extra firm tofu
1/2 cup cilantro
1/2 cup green onions
6 large eggs
1 tablespoon reduced-sodium soy sauce
3 tablespoons canola oil
1/2 cup green peas
1/4 teaspoon dry mustard
4 cups rice, cooked






Preparation


Mince garlic and ginger root. Slice carrots. Dice yellow onion and tofu. Chop cilantro and green onions.


Beat eggs then sauté in a skillet like an omelet. Chop cooked eggs into pieces and set aside.




Heat oil in skillet over moderate heat. Stir in garlic, ginger, carrots, yellow onion, tofu, peas, and dry mustard.




When carrots are softened, add rice, chopped eggs and soy sauce. Mix, and turn off heat.
Stir in cilantro and green onions.



Turn off the heat, add scallions and stir through. Add a drizzle of toasted sesame oil, and stir gently to incorporate. Scoop into bowls and serve immediately.








Enjoy your happy meals with your family~~




See you soon~









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